Spinning®
A 50-55 minute ride to music. We instruct Endurance, Strength and Interval Rides and you will be taken through a series of flats, climbs, jumps and potentially sprints. Riders burn on average between 500 and 700 calories per class and they are designed to bring about your ultimate cardio work-out. All classes are coached to all fitness levels and ultimately you are in control of your ride!
TRX®
No spinning in this class! The focus here is going to be on improving muscle tone, strength, flexibility, balance, and core stability by using the TRX Suspension training system, along with free weight dumbells and floor exercises.
Barre Above ™
Barre is a full-body conditioning class that incorporates the movements of ballet, Pilates, and Yoga with strength components. It is designed for a wide range of fitness levels, ages, and bodies. It is centered around fluid movement that targets the major muscle groups. Balance and stretching are key elements in this full body workout. It is NOT a dance class!
Spinning®
A 50-55 minute ride to music. We instruct Endurance, Strength and Interval Rides and you will be taken through a series of flats, climbs, jumps and potentially sprints. Riders burn on average between 500 and 700 calories per class and they are designed to bring about your ultimate cardio work-out. All classes are coached to all fitness levels and ultimately you are in control of your ride!
Barre Above ™
TRX®
Cycle Craze is more than just a Spinning® Studio!! Not only are we a Certified Spinning® and a TRX® Licensed Facility, we also offer Personal Training, Spin® and Sculpt, HIIT, and Barre Above® classes!!
We have something for everyone! We instruct to all ages and fitness levels. We invite you to join us for a class and find the joy that fitness can bring to you. We are located in Geneseo, NY and you can schedule your classes via WellnessLiving by clicking HERE, by downloading the WellnessLiving Achieve (Client) app available for IOS and Android to schedule your classes, or it's easy to see when classes are available and sign up right here on the site at the top under Find a Class.
We hope you will join us to achieve your fitness goals!
See what our clients say about us here HERE.
We have something for everyone! We instruct to all ages and fitness levels. We invite you to join us for a class and find the joy that fitness can bring to you. We are located in Geneseo, NY and you can schedule your classes via WellnessLiving by clicking HERE, by downloading the WellnessLiving Achieve (Client) app available for IOS and Android to schedule your classes, or it's easy to see when classes are available and sign up right here on the site at the top under Find a Class.
We hope you will join us to achieve your fitness goals!
See what our clients say about us here HERE.
"Cycle Craze is what keeps me strong to enjoy an active life! Plus BEST instructors - always keeping the workouts challenging!"
"Cycle Craze has made an enormous difference in my life. Debbie, as owner, and all of the instructors are incredibly knowledgeable about fitness and are comitted to individual safety and challenge. Somehow, they know how to balance the two. I guarantee that my strength and fitness has improved... a lot!"
