Class Passes Available
  • 6 Class Pass $66
  • 12 Class Pass $121
  • 18 Class Pass $176
  • 24 Class Pass $231
  • Single Class $12

Class Schedule Day & Time
Monday Tuesday Wednesday Thursday Friday Saturday
8:30-9:30 AM (KS)

4:30-5:30 PM (CR)



 
5:30-6:30 AM (CG)

9:30-10:30 AM (JK)

10:30-11:00 AM 
TRX (DJ)

5:45-6:45PM
Spin Sculpt
(DJ)
 
8:30-9:30 AM
TRX (DJ)

5:00-6:00 PM
(CR)








 
5:30-6:30 AM
(RA)

8:00-9:00 AM 
(KS)

4:30-5:30 PM
(KL)

5:45-6:45 PM
Spin Sculpt
(DJ)
 
8:00-9:00 AM
TRX (KL) 

9:30-10:30 AM (JK)

10:30-11:00 AM
TRX (DJ)




 
7:00-8:00 AM
(KL)

8:00-8:50 AM
Spin Sculpt
(DJ)

9:00-10:00 AM (RA)

 
           
Sign Up For Classes
Class Description
Spinning: A 50-55 minute ride to music. We instruct Endurance, Strength and Interval Rides and you will be taken through a series of flats, climbs, jumps and potentially sprints. Riders burn on average between 500 and 700 calories per class and they are designed to bring about your ultimate cardio work-out. All classes are coached to all fitness levels and ultimately you are in control of your ride!

Spin/Sculpt:  A 15-20 minute ride to music/40-45 minute Sculpt work-out.  Sculpt at Cycle Craze will focus on a full body work-out using weights and body resistance with a weekly progression in strength and intensity to challenge your muscles. Cardio in the sculpt portion of the class will consist of a raised heart rate with continual movement, along with an occasional short high intensity burst.  The weight training will be slow and controlled, focusing on form and strength, which will be a great addition to your overall fitness plan. 

TRX/Sculpt: No spinning in this class!  The focus here is going to be on improving muscle tone, strength, flexibility, balance, and core stability by using the TRX Suspension training system, along with light weight dumbells and floor exercises.

New Rider Information (what you need to know or remember for class)
Water - bring a water bottle to every class.
Towel - bring a towel to every class.
Shoes - please bring your dry/clean sneakers to class with you and change at the studio once you arrive.
Heart Rate Monitor - we encourage you to wear a heart rate monitor because all classes are coached to heart rate zones.
Spinning Shoes - if you decide to purchase clip-ins you will need SPD pedal clips.