Spinning® FAQ's

What is Spinning

Spinning® is an indoor cycling class that combines the elements of road cycling with a mind-body approach.  It is great for all levels of fitness and is as challenging as you want it to be (not to mention FUN!).  Great music, fun instructors, and friendly fellow riders is what makes Cycle Craze so amazing!  We ride our indoor bikes like you would an outdoor bike, without a lot of fancy movements.  Pushups on the handlebars and hand weight usage are unsafe and ineffective movements and have no place in class.  We keep it real!!

Why is Spinning® at Cycle Craze different than those other places?

Cycle Craze is a licensed Spinning® studio through Mad Dogg Athletics, the founders of indoor cycling. We must adhere to strict guidelines with not only our equipment, but with our team as well to offer you the best, safest, and most effective training out there.  We tell you "it's your ride", which means you choose the intensity.  While we will motivate you to work hard to reach your goals, it is ultimately up to you! 

I'm a beginner - help!

All classes can be modified to suit anyone from a competitive athlete to someone who has never ridden a bike before.  We offer a professional bike set-up to all that enter our studio to get you started.  Enroll in any class, show up a little early, bring a water bottle and towel, wear comfortable clothes and a sturdy sneaker, and a smile! 

How do I find out more about classes and instructors?

Check out our site tabs that give you lots of great information.

What is a wait list?

If a class enrollment is full, you are given an option to be added to a wait list.  If a spot opens up for you, you will receive an email up to an hour before class that will allow you to confirm your new reservation.

Do you accept walk ins?

We sure do - BUT only if there is room for you in class.  Some classes tend to sell out, so to guarantee your spot, be sure to purchase and reserve on line.